HARVEST PEACH FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT vs STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT wins in 6 out of 11 nutrient categories
HARVEST PEACH FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT: 2
vs
STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT: 6
(3 ties)
Overview
| Nutrient | HARVEST PEACH FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT | STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 88 cal | 63 cal | |
| Protein | 2.9 g | 8.5 g | |
| Carbs | 18.2 g | 7.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PEACH FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT | STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | HARVEST PEACH FLAVORED SMOOTH STYLE ORIGINAL LOW FAT YOGURT | STRAWBERRY FLAVORED LIGHT GREEK NONFAT BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 106 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 47 MG | 32 MG |