HARVEST PEACH BLENDED LOWFAT YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
HARVEST PEACH BLENDED LOWFAT YOGURT: 3
vs
GREEK YOGURT: 3
(3 ties)
Overview
| Nutrient | HARVEST PEACH BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 89 cal | |
| Protein | 3.5 g | 8.9 g | |
| Carbs | 14.7 g | 13.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST PEACH BLENDED LOWFAT YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 56 MG | 0 MG |