HARVEST MEDLEY PEANUTS vs MILK CHOCOLATE PRETZEL TWISTS
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST MEDLEY PEANUTS wins in 10 out of 14 nutrient categories
HARVEST MEDLEY PEANUTS: 10
vs
MILK CHOCOLATE PRETZEL TWISTS: 3
(1 ties)
Overview
| Nutrient | HARVEST MEDLEY PEANUTS | MILK CHOCOLATE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 469 cal | |
| Protein | 13.8 g | 6.3 g | |
| Carbs | 44.8 g | 68.8 g | |
| Fat | 31.0 g | 18.8 g | |
| Fiber | 6.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST MEDLEY PEANUTS | MILK CHOCOLATE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Niacin | 10.3 MG | 0 MG |
Minerals
| Mineral | HARVEST MEDLEY PEANUTS | MILK CHOCOLATE PRETZEL TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 94 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.6 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 586 MG | 250 MG | |
| Selenium, Se | 169 UG | 0 UG | |
| Sodium, Na | 86 MG | 562 MG |