HARVEST GRAIN SALAD WITH CHICKEN vs DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST GRAIN SALAD WITH CHICKEN wins in 7 out of 12 nutrient categories
HARVEST GRAIN SALAD WITH CHICKEN: 7
vs
DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN: 3
(2 ties)
Overview
| Nutrient | HARVEST GRAIN SALAD WITH CHICKEN | DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 149 cal | 290 cal | |
| Protein | 9.3 g | 7 g | |
| Carbs | 13.5 g | 12 g | |
| Fat | 7.1 g | 24 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST GRAIN SALAD WITH CHICKEN | DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST GRAIN SALAD WITH CHICKEN | DILL CHICKEN PASTA SALAD WITH WHITE-MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 20 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 342 MG | 520 MG |