HARVEST FROSTED SUGAR COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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ASSORTED COOKIES wins in 5 out of 11 nutrient categories
HARVEST FROSTED SUGAR COOKIES: 2
vs
ASSORTED COOKIES: 5
(4 ties)
Overview
| Nutrient | HARVEST FROSTED SUGAR COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 395 cal | 500 cal | |
| Protein | 2.6 g | 3.9 g | |
| Carbs | 68.4 g | 57.7 g | |
| Fat | 13.2 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST FROSTED SUGAR COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST FROSTED SUGAR COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 26 MG | 77 MG | |
| Sodium, Na | 329 MG | 385 MG |