HARVEST FROSTED SUGAR COOKIES vs HOLIDAY GOURMET ASSORTED COOKIES
Nutrition comparison per 100 g serving
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HARVEST FROSTED SUGAR COOKIES wins in 5 out of 10 nutrient categories
HARVEST FROSTED SUGAR COOKIES: 5
vs
HOLIDAY GOURMET ASSORTED COOKIES: 1
(4 ties)
Overview
| Nutrient | HARVEST FROSTED SUGAR COOKIES | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 500 cal | |
| Protein | 2.6 g | 4.2 g | |
| Carbs | 65.8 g | 66.7 g | |
| Fat | 15.8 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST FROSTED SUGAR COOKIES | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST FROSTED SUGAR COOKIES | HOLIDAY GOURMET ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.5 MG | |
| Sodium, Na | 276 MG | 208 MG |