HARVEST ENERGY BAR vs LEAN PROTEIN MEAL BAR
Nutrition comparison per 100 g serving
Ad 468x60
LEAN PROTEIN MEAL BAR wins in 10 out of 22 nutrient categories
HARVEST ENERGY BAR: 9
vs
LEAN PROTEIN MEAL BAR: 10
(3 ties)
Overview
| Nutrient | HARVEST ENERGY BAR | LEAN PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calories | 369 cal | 396 cal | |
| Protein | 13.9 g | 37.5 g | |
| Carbs | 64.6 g | 39.6 g | |
| Fat | 6.2 g | 14.6 g | |
| Fiber | 7.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ENERGY BAR | LEAN PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 33 UG | |
| Pantothenic acid | 0 MG | 0.6 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 55.4 MG | 12.5 MG |
Minerals
| Mineral | HARVEST ENERGY BAR | LEAN PROTEIN MEAL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 125 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 5.5 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 33 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 215 MG | 260 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |