HARVEST CREEK vs SHREDDED CHICKEN IN TACO SAUCE
Nutrition comparison per 100 g serving
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HARVEST CREEK wins in 5 out of 10 nutrient categories
HARVEST CREEK: 5
vs
SHREDDED CHICKEN IN TACO SAUCE: 4
(1 ties)
Overview
| Nutrient | HARVEST CREEK | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 106 cal | |
| Protein | 23.2 g | 14.1 g | |
| Carbs | 0 g | 4.9 g | |
| Fat | 1.8 g | 3.2 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CREEK | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HARVEST CREEK | SHREDDED CHICKEN IN TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 411 MG | 451 MG |