HARVEST CREEK vs SPICY CHILI & GARLIC SAUCE
Nutrition comparison per 100 g serving
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HARVEST CREEK wins in 5 out of 10 nutrient categories
HARVEST CREEK: 5
vs
SPICY CHILI & GARLIC SAUCE: 2
(3 ties)
Overview
| Nutrient | HARVEST CREEK | SPICY CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 150 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 8.9 g | 40 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CREEK | SPICY CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HARVEST CREEK | SPICY CHILI & GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 589 MG | 267 MG |