HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP vs CHICKEN GLUTEN FREE BASE
Nutrition comparison per 100 g serving
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HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP wins in 7 out of 11 nutrient categories
HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP: 7
vs
CHICKEN GLUTEN FREE BASE: 2
(2 ties)
Overview
| Nutrient | HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP | CHICKEN GLUTEN FREE BASE | Winner |
|---|---|---|---|
| Calories | 38 cal | 250 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 1.0 g | 16.7 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP | CHICKEN GLUTEN FREE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP | CHICKEN GLUTEN FREE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 79 MG | 9,000 MG |