HARVEST CLASSIC vs BOLTHOUSE FARMS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HARVEST CLASSIC: 5
vs
BOLTHOUSE FARMS: 5
(1 ties)
Overview
| Nutrient | HARVEST CLASSIC | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calories | 50 cal | 55 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 12.1 g | 13.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CLASSIC | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 25.8 MG |
Minerals
| Mineral | HARVEST CLASSIC | BOLTHOUSE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 15 MG | 8 MG |