HARVEST CLASSIC vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 10 nutrient categories
HARVEST CLASSIC: 2
vs
ORANGE JUICE: 5
(3 ties)
Overview
| Nutrient | HARVEST CLASSIC | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 11.7 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CLASSIC | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 30.5 MG |
Minerals
| Mineral | HARVEST CLASSIC | ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10,593 MG | |
| Potassium, K | 108 MG | 144 MG | |
| Sodium, Na | 15 MG | 13 MG |