HARVEST CHICKEN TENDER WHITE MEAT CHICKEN vs MIE GORENG WITH RAMEN NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
MIE GORENG WITH RAMEN NOODLES wins in 6 out of 11 nutrient categories
HARVEST CHICKEN TENDER WHITE MEAT CHICKEN: 4
vs
MIE GORENG WITH RAMEN NOODLES: 6
(1 ties)
Overview
| Nutrient | HARVEST CHICKEN TENDER WHITE MEAT CHICKEN | MIE GORENG WITH RAMEN NOODLES | Winner |
|---|---|---|---|
| Calories | 85 cal | 77 cal | |
| Protein | 5.3 g | 3.2 g | |
| Carbs | 11.7 g | 15.1 g | |
| Fat | 1.8 g | 1.1 g | |
| Fiber | 0.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CHICKEN TENDER WHITE MEAT CHICKEN | MIE GORENG WITH RAMEN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | HARVEST CHICKEN TENDER WHITE MEAT CHICKEN | MIE GORENG WITH RAMEN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 240 MG | 151 MG |