HARVEST CHEDDAR WHOLE GRAIN SNACKS vs RICE CHIPS
Nutrition comparison per 100 g serving
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HARVEST CHEDDAR WHOLE GRAIN SNACKS wins in 5 out of 12 nutrient categories
HARVEST CHEDDAR WHOLE GRAIN SNACKS: 5
vs
RICE CHIPS: 2
(5 ties)
Overview
| Nutrient | HARVEST CHEDDAR WHOLE GRAIN SNACKS | RICE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CHEDDAR WHOLE GRAIN SNACKS | RICE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST CHEDDAR WHOLE GRAIN SNACKS | RICE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 607 MG | 536 MG |