HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS vs ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 16 nutrient categories
HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS: 7
vs
ORIGINAL POTATO CHIPS: 7
(2 ties)
Overview
| Nutrient | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 527 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 67.9 g | 49.0 g | |
| Fat | 21.4 g | 32.0 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG |
Minerals
| Mineral | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 151 MG | |
| Potassium, K | 357 MG | 1,299 MG | |
| Sodium, Na | 607 MG | 339 MG |