HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS vs MEDALLION
Nutrition comparison per 100 g serving
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HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS wins in 3 out of 11 nutrient categories
HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS: 3
vs
MEDALLION: 1
(7 ties)
Overview
| Nutrient | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | MEDALLION | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | MEDALLION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | MEDALLION | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 607 MG | 393 MG |