HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS vs HONEY ROASTED CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CRUNCHY CHICKPEAS wins in 5 out of 10 nutrient categories
HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS: 4
vs
HONEY ROASTED CRUNCHY CHICKPEAS: 5
(1 ties)
Overview
| Nutrient | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | HONEY ROASTED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 67.9 g | 73.3 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST CHEDDAR FLAVORED 100% WHOLE GRAIN SNACKS | HONEY ROASTED CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 53 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 357 MG | 3 MG | |
| Sodium, Na | 607 MG | 283 MG |