HARVEST BERRY WITH RAISINS vs OATS & HONEY MORNING BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
OATS & HONEY MORNING BISCUITS wins in 11 out of 16 nutrient categories
HARVEST BERRY WITH RAISINS: 2
vs
OATS & HONEY MORNING BISCUITS: 11
(3 ties)
Overview
| Nutrient | HARVEST BERRY WITH RAISINS | OATS & HONEY MORNING BISCUITS | Winner |
|---|---|---|---|
| Calories | 371 cal | 455 cal | |
| Protein | 5.7 g | 6.8 g | |
| Carbs | 77.1 g | 72.7 g | |
| Fat | 5.7 g | 15.9 g | |
| Fiber | 5.7 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST BERRY WITH RAISINS | OATS & HONEY MORNING BISCUITS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST BERRY WITH RAISINS | OATS & HONEY MORNING BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 1.7 MG | 8.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 229 MG | 318 MG |