HARVEST BERRY WITH RAISINS vs MY CHI DELIGHTS
Nutrition comparison per 100 g serving
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MY CHI DELIGHTS wins in 5 out of 11 nutrient categories
HARVEST BERRY WITH RAISINS: 3
vs
MY CHI DELIGHTS: 5
(3 ties)
Overview
| Nutrient | HARVEST BERRY WITH RAISINS | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Calories | 371 cal | 571 cal | |
| Protein | 5.7 g | 17.9 g | |
| Carbs | 77.1 g | 35.7 g | |
| Fat | 5.7 g | 39.3 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST BERRY WITH RAISINS | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST BERRY WITH RAISINS | MY CHI DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.7 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 229 MG | 125 MG |