HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES vs STRAWBERRY GLUTEN-FREE WAFERS
Nutrition comparison per 100 g serving
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HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES wins in 7 out of 11 nutrient categories
HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES: 7
vs
STRAWBERRY GLUTEN-FREE WAFERS: 2
(2 ties)
Overview
| Nutrient | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | STRAWBERRY GLUTEN-FREE WAFERS | Winner |
|---|---|---|---|
| Calories | 485 cal | 504 cal | |
| Protein | 3.0 g | 3.9 g | |
| Carbs | 69.7 g | 73.6 g | |
| Fat | 21.2 g | 23.3 g | |
| Fiber | 3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | STRAWBERRY GLUTEN-FREE WAFERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST APPLE CARAMEL APPLE CHEESECAKE SANDWICH COOKIES | STRAWBERRY GLUTEN-FREE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 121 MG | 63 MG | |
| Sodium, Na | 273 MG | 78 MG |