Hart Low Sodium Cut Green Beans 14.5oz vs Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice
Nutrition comparison per 100 g serving
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Hart Low Sodium Cut Green Beans 14.5oz wins in 6 out of 12 nutrient categories
Hart Low Sodium Cut Green Beans 14.5oz: 6
vs
Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice: 2
(4 ties)
Overview
| Nutrient | Hart Low Sodium Cut Green Beans 14.5oz | Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice | Winner |
|---|---|---|---|
| Calories | 12.5 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 2.5 g | 4.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hart Low Sodium Cut Green Beans 14.5oz | Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hart Low Sodium Cut Green Beans 14.5oz | Tuttorosso Green 28oz. NSA Whole Peeled Plum Tomatoes in Juice | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 50 MG | 190 MG | |
| Sodium, Na | 100 MG | 17 MG |