HARRY LONDON vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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HARRY LONDON wins in 5 out of 10 nutrient categories
HARRY LONDON: 5
vs
MILK CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HARRY LONDON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 571 cal | |
| Protein | 8.3 g | 7.1 g | |
| Carbs | 61.1 g | 50 g | |
| Fat | 27.8 g | 42.9 g | |
| Fiber | 2.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY LONDON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY LONDON | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 143 MG | |
| Iron, Fe | 1 MG | 5.1 MG | |
| Sodium, Na | 153 MG | 71 MG |