HARRY LONDON vs LINDT
Nutrition comparison per 100 g serving
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HARRY LONDON wins in 4 out of 10 nutrient categories
HARRY LONDON: 4
vs
LINDT: 1
(5 ties)
Overview
| Nutrient | HARRY LONDON | LINDT | Winner |
|---|---|---|---|
| Calories | 528 cal | 583 cal | |
| Protein | 8.3 g | 5.6 g | |
| Carbs | 61.1 g | 50 g | |
| Fat | 27.8 g | 41.7 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY LONDON | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY LONDON | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 167 MG | Tie |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Sodium, Na | 153 MG | 111 MG |