HARRY LONDON vs BLACKBERRY & GINGER 57% CACAO BELGIAN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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HARRY LONDON wins in 5 out of 11 nutrient categories
HARRY LONDON: 5
vs
BLACKBERRY & GINGER 57% CACAO BELGIAN DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | HARRY LONDON | BLACKBERRY & GINGER 57% CACAO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 560 cal | |
| Protein | 8.3 g | 8 g | |
| Carbs | 61.1 g | 56 g | |
| Fat | 27.8 g | 32 g | |
| Fiber | 2.8 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY LONDON | BLACKBERRY & GINGER 57% CACAO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY LONDON | BLACKBERRY & GINGER 57% CACAO BELGIAN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 0 MG | |
| Iron, Fe | 1 MG | 14 MG | |
| Potassium, K | 0 MG | 680 MG | |
| Sodium, Na | 153 MG | 0 MG |