HARRY & DAVID vs DARK BELGIAN CHOCOLATE
Nutrition comparison per 100 g serving
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DARK BELGIAN CHOCOLATE wins in 5 out of 10 nutrient categories
HARRY & DAVID: 2
vs
DARK BELGIAN CHOCOLATE: 5
(3 ties)
Overview
| Nutrient | HARRY & DAVID | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 526 cal | |
| Protein | 5.3 g | 5.3 g | Tie |
| Carbs | 50 g | 49.1 g | |
| Fat | 42.1 g | 31.6 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | DARK BELGIAN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 35 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 39 MG | 579 MG |