HARRY & DAVID vs PIQUILLO & JALAPENO TAPENADE
Nutrition comparison per 100 g serving
Ad 468x60
HARRY & DAVID wins in 5 out of 10 nutrient categories
HARRY & DAVID: 5
vs
PIQUILLO & JALAPENO TAPENADE: 2
(3 ties)
Overview
| Nutrient | HARRY & DAVID | PIQUILLO & JALAPENO TAPENADE | Winner |
|---|---|---|---|
| Calories | 83 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | PIQUILLO & JALAPENO TAPENADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 12 MG |
Minerals
| Mineral | HARRY & DAVID | PIQUILLO & JALAPENO TAPENADE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 300 MG | 133 MG |