HARRY & DAVID vs SKINNYGIRL
Nutrition comparison per 100 g serving
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SKINNYGIRL wins in 5 out of 10 nutrient categories
HARRY & DAVID: 3
vs
SKINNYGIRL: 5
(2 ties)
Overview
| Nutrient | HARRY & DAVID | SKINNYGIRL | Winner |
|---|---|---|---|
| Calories | 475 cal | 556 cal | |
| Protein | 2.5 g | 11.1 g | |
| Carbs | 77.5 g | 38.9 g | |
| Fat | 17.5 g | 44.4 g | |
| Fiber | 2.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | SKINNYGIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | SKINNYGIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 222 MG | |
| Iron, Fe | 0.9 MG | 8 MG | |
| Sodium, Na | 350 MG | 0 MG |