HARRY & DAVID vs HONEY ROASTED CASHEW
Nutrition comparison per 100 g serving
Ad 468x60
HONEY ROASTED CASHEW wins in 5 out of 11 nutrient categories
HARRY & DAVID: 4
vs
HONEY ROASTED CASHEW: 5
(2 ties)
Overview
| Nutrient | HARRY & DAVID | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Calories | 475 cal | 544 cal | |
| Protein | 2.5 g | 15.8 g | |
| Carbs | 77.5 g | 35.1 g | |
| Fat | 17.5 g | 42.1 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | HONEY ROASTED CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 5.3 MG | |
| Potassium, K | 0 MG | 546 MG | |
| Sodium, Na | 350 MG | 9 MG |