HARRY & DAVID vs BUTTER MICROWAVE PREMIUM POPCORN
Nutrition comparison per 100 g serving
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BUTTER MICROWAVE PREMIUM POPCORN wins in 7 out of 10 nutrient categories
HARRY & DAVID: 1
vs
BUTTER MICROWAVE PREMIUM POPCORN: 7
(2 ties)
Overview
| Nutrient | HARRY & DAVID | BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 475 cal | 400 cal | |
| Protein | 2.5 g | 10 g | |
| Carbs | 75 g | 63.3 g | |
| Fat | 17.5 g | 13.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | BUTTER MICROWAVE PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 350 MG | 1,033 MG |