HARRY & DAVID vs SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARRY & DAVID: 4
vs
SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS: 4
(2 ties)
Overview
| Nutrient | HARRY & DAVID | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 481 cal | |
| Protein | 5 g | 14.8 g | |
| Carbs | 72.5 g | 44.4 g | |
| Fat | 17.5 g | 29.6 g | |
| Fiber | 2.5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | SWEET CHOCOLATEY PEANUT A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Sodium, Na | 338 MG | 222 MG |