HARRY & DAVID vs KINDER
Nutrition comparison per 100 g serving
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HARRY & DAVID wins in 5 out of 10 nutrient categories
HARRY & DAVID: 5
vs
KINDER: 3
(2 ties)
Overview
| Nutrient | HARRY & DAVID | KINDER | Winner |
|---|---|---|---|
| Calories | 536 cal | 568 cal | |
| Protein | 7.1 g | 8.8 g | |
| Carbs | 53.6 g | 53.6 g | |
| Fat | 39.3 g | 35.2 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | KINDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | KINDER | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 71 MG | 120 MG |