HARRY & DAVID vs CPD
Nutrition comparison per 100 g serving
Ad 468x60
HARRY & DAVID wins in 5 out of 10 nutrient categories
HARRY & DAVID: 5
vs
CPD: 3
(2 ties)
Overview
| Nutrient | HARRY & DAVID | CPD | Winner |
|---|---|---|---|
| Calories | 536 cal | 559 cal | |
| Protein | 7.1 g | 5.9 g | |
| Carbs | 53.6 g | 52.9 g | |
| Fat | 39.3 g | 35.3 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | CPD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | CPD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 118 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Sodium, Na | 71 MG | 59 MG |