HARRY & DAVID vs THE ORIGINAL COCONUT MILK CARAMEL
Nutrition comparison per 100 g serving
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THE ORIGINAL COCONUT MILK CARAMEL wins in 5 out of 11 nutrient categories
HARRY & DAVID: 3
vs
THE ORIGINAL COCONUT MILK CARAMEL: 5
(3 ties)
Overview
| Nutrient | HARRY & DAVID | THE ORIGINAL COCONUT MILK CARAMEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | THE ORIGINAL COCONUT MILK CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | THE ORIGINAL COCONUT MILK CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 6.4 MG | 3.6 MG | |
| Potassium, K | 0 MG | 236 MG | |
| Sodium, Na | 54 MG | 571 MG |