HARRY & DAVID vs PECAN DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
PECAN DELIGHT wins in 6 out of 11 nutrient categories
HARRY & DAVID: 3
vs
PECAN DELIGHT: 6
(2 ties)
Overview
| Nutrient | HARRY & DAVID | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 53.6 g | 55.9 g | |
| Fat | 39.3 g | 32.4 g | |
| Fiber | 7.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | PECAN DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | PECAN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 124 MG | |
| Iron, Fe | 6.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 54 MG | 147 MG |