HARRY & DAVID vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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HARRY & DAVID wins in 5 out of 10 nutrient categories
HARRY & DAVID: 5
vs
ASSORTED CHOCOLATES: 3
(2 ties)
Overview
| Nutrient | HARRY & DAVID | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 575 cal | 465 cal | |
| Protein | 5 g | 4.7 g | |
| Carbs | 47.5 g | 67.4 g | |
| Fat | 45 g | 23.3 g | |
| Fiber | 5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 93 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Sodium, Na | 38 MG | 128 MG |