HARRY & DAVID vs ALMONDS MILK CHOCOLATE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
HARRY & DAVID: 4
vs
ALMONDS MILK CHOCOLATE STICKS: 4
(3 ties)
Overview
| Nutrient | HARRY & DAVID | ALMONDS MILK CHOCOLATE STICKS | Winner |
|---|---|---|---|
| Calories | 575 cal | 567 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 47.5 g | 50 g | |
| Fat | 45 g | 36.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | ALMONDS MILK CHOCOLATE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | ALMONDS MILK CHOCOLATE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 160 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 33 MG |