HARRY & DAVID vs 60% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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60% DARK CHOCOLATE wins in 6 out of 11 nutrient categories
HARRY & DAVID: 2
vs
60% DARK CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | HARRY & DAVID | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 47.5 g | 40 g | |
| Fat | 45 g | 36.7 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 287 MG | |
| Iron, Fe | 2.7 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 38 MG | 0 MG |