HARRY & DAVID vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
HARRY & DAVID: 4
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | HARRY & DAVID | LINDT | Winner |
|---|---|---|---|
| Calories | 550 cal | 605 cal | |
| Protein | 5 g | 5.3 g | |
| Carbs | 50 g | 44.7 g | |
| Fat | 42.5 g | 47.4 g | |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRY & DAVID | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRY & DAVID | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 158 MG | |
| Iron, Fe | 3.6 MG | 1.0 MG | |
| Sodium, Na | 38 MG | 105 MG |