HARRIS TETTER vs PICNIC
Nutrition comparison per 100 g serving
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HARRIS TETTER wins in 5 out of 10 nutrient categories
HARRIS TETTER: 5
vs
PICNIC: 2
(3 ties)
Overview
| Nutrient | HARRIS TETTER | PICNIC | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TETTER | PICNIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TETTER | PICNIC | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 400 MG |