HARRIS TEETER vs MANGO TANGO
Nutrition comparison per 100 g serving
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MANGO TANGO wins in 6 out of 11 nutrient categories
HARRIS TEETER: 3
vs
MANGO TANGO: 6
(2 ties)
Overview
| Nutrient | HARRIS TEETER | MANGO TANGO | Winner |
|---|---|---|---|
| Calories | 67 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 14.1 g | |
| Fat | 0 g | 0.3 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | MANGO TANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.5 MG | 11.8 MG |
Minerals
| Mineral | HARRIS TEETER | MANGO TANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 10 MG | 4 MG |