HARRIS TEETER vs DICED UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
DICED UNCURED PEPPERONI: 1
(4 ties)
Overview
| Nutrient | HARRIS TEETER | DICED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 233 cal | 429 cal | |
| Protein | 26.7 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | DICED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | HARRIS TEETER | DICED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 2,033 MG | 1,500 MG |