HARRIS TEETER vs ORGANIC ROASTED GARLIC PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC ROASTED GARLIC PASTA SAUCE wins in 8 out of 10 nutrient categories
HARRIS TEETER: 1
vs
ORGANIC ROASTED GARLIC PASTA SAUCE: 8
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 40 cal | |
| Protein | 2.4 g | 1.8 g | |
| Carbs | 10.4 g | 6.2 g | |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 8 MG |
Minerals
| Mineral | HARRIS TEETER | ORGANIC ROASTED GARLIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 344 MG | 381 MG |