HARRIS TEETER vs GOURMET TERIYAKI
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 3 out of 10 nutrient categories
HARRIS TEETER: 3
vs
GOURMET TERIYAKI: 2
(5 ties)
Overview
| Nutrient | HARRIS TEETER | GOURMET TERIYAKI | Winner |
|---|---|---|---|
| Calories | 133 cal | 167 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 33.3 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | GOURMET TERIYAKI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | GOURMET TERIYAKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,733 MG | 1,787 MG |