HARRIS TEETER vs EXTRA FANCY WHOLE BEANS SOY SAUCE
Nutrition comparison per 100 g serving
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EXTRA FANCY WHOLE BEANS SOY SAUCE wins in 4 out of 8 nutrient categories
HARRIS TEETER: 1
vs
EXTRA FANCY WHOLE BEANS SOY SAUCE: 4
(3 ties)
Overview
| Nutrient | HARRIS TEETER | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 81 cal | 100 cal | |
| Protein | 0 g | 13.3 g | |
| Carbs | 16.1 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARRIS TEETER | EXTRA FANCY WHOLE BEANS SOY SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 710 MG | 6,500 MG |