HARRIS TEETER vs PUMPKIN PIE GOURMET GELATO
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 7 out of 11 nutrient categories
HARRIS TEETER: 7
vs
PUMPKIN PIE GOURMET GELATO: 1
(3 ties)
Overview
| Nutrient | HARRIS TEETER | PUMPKIN PIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calories | 167 cal | 222 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 22.7 g | 30 g | |
| Fat | 5.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | PUMPKIN PIE GOURMET GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | PUMPKIN PIE GOURMET GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 98 MG | 56 MG |