HARRIS TEETER vs MOCHA CAPPUCCINO
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 10 nutrient categories
HARRIS TEETER: 5
vs
MOCHA CAPPUCCINO: 3
(2 ties)
Overview
| Nutrient | HARRIS TEETER | MOCHA CAPPUCCINO | Winner |
|---|---|---|---|
| Calories | 633 cal | 605 cal | |
| Protein | 16.7 g | 5.3 g | |
| Carbs | 20 g | 57.9 g | |
| Fat | 60 g | 36.8 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | MOCHA CAPPUCCINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | MOCHA CAPPUCCINO | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 2.8 MG | |
| Sodium, Na | 0 MG | 92 MG |