HARRIS TEETER vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SAUCE wins in 6 out of 11 nutrient categories
HARRIS TEETER: 3
vs
TRADITIONAL SAUCE: 6
(2 ties)
Overview
| Nutrient | HARRIS TEETER | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 48 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 12.5 g | 8.8 g | |
| Fat | 2.0 g | 0.8 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 430 MG | 384 MG |