HARRIS TEETER vs SAUCE FLAVORED WITH MEAT
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 5 out of 11 nutrient categories
HARRIS TEETER: 5
vs
SAUCE FLAVORED WITH MEAT: 3
(3 ties)
Overview
| Nutrient | HARRIS TEETER | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calories | 78 cal | 72 cal | |
| Protein | 2.3 g | 1.6 g | |
| Carbs | 12.5 g | 9.6 g | |
| Fat | 2.0 g | 3.2 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | SAUCE FLAVORED WITH MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 430 MG | 384 MG |