HARRIS TEETER vs PRETZEL STICKS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL STICKS wins in 5 out of 10 nutrient categories
HARRIS TEETER: 3
vs
PRETZEL STICKS: 5
(2 ties)
Overview
| Nutrient | HARRIS TEETER | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 80 g | |
| Fat | 35.7 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | HARRIS TEETER | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 857 MG | 1,067 MG |