HARRIS TEETER vs DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARRIS TEETER: 4
vs
DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES: 4
(2 ties)
Overview
| Nutrient | HARRIS TEETER | DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 37 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 4.8 g | 9.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 12.3 MG |
Minerals
| Mineral | HARRIS TEETER | DICED WITH ITALIAN HERBS ROMA STYLE TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 508 MG | 320 MG |